Advanced Food Comparison

Reset
Nutrient Almonds Nuts, almonds, dry roasted, without salt added
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
579
kcal
598
kcal
Carbohydrate (g)
21.55
g
21.01
g
Fat (g)
49.93
g
52.54
g
Protein (g)
21.15
g
20.96
g
Fiber (g)
12.5
g
10.9
g
Amino Acid Score (%)
33.88
%
33.91
%
Micronutrients (%)
22.6
%
22.43
%
Vitamins (%)
19.67
%
19.18
%
Minerals (%)
26.02
%
26.1
%