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Nutrient Almonds Nuts, almonds, blanched
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
579
kcal
590
kcal
Carbohydrate (g)
21.55
g
18.67
g
Fat (g)
49.93
g
52.52
g
Protein (g)
21.15
g
21.4
g
Fiber (g)
12.5
g
9.9
g
Amino Acid Score (%)
33.88
%
38.93
%
Micronutrients (%)
22.6
%
20.46
%
Vitamins (%)
19.67
%
16.75
%
Minerals (%)
26.02
%
24.41
%