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Nutrient Nuts, almonds, blanched Almonds
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
590
kcal
579
kcal
Carbohydrate (g)
18.67
g
21.55
g
Fat (g)
52.52
g
49.93
g
Protein (g)
21.4
g
21.15
g
Fiber (g)
9.9
g
12.5
g
Amino Acid Score (%)
38.93
%
33.88
%
Micronutrients (%)
20.46
%
22.6
%
Vitamins (%)
16.75
%
19.67
%
Minerals (%)
24.41
%
26.02
%