Advanced Food Comparison

Reset
Nutrient Butternuts Nuts, ginkgo nuts, dried
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
612
kcal
348
kcal
Carbohydrate (g)
12.05
g
72.45
g
Fat (g)
56.98
g
2
g
Protein (g)
24.9
g
10.35
g
Fiber (g)
4.7
g
-
g
Amino Acid Score (%)
42.59
%
34.99
%
Micronutrients (%)
15.63
%
13.59
%
Vitamins (%)
8.94
%
19.42
%
Minerals (%)
22.48
%
9.44
%