Advanced Food Comparison

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Nutrient Nuts, cashew nuts, dry roasted, without salt added Cashew Nuts
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
574
kcal
553
kcal
Carbohydrate (g)
32.69
g
30.19
g
Fat (g)
46.35
g
43.85
g
Protein (g)
15.31
g
18.22
g
Fiber (g)
3
g
3.3
g
Amino Acid Score (%)
70.08
%
70.14
%
Micronutrients (%)
17.32
%
19.36
%
Vitamins (%)
10.19
%
9.95
%
Minerals (%)
23.91
%
28.81
%