Advanced Food Comparison

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Nutrient Nuts, cashew nuts, dry roasted, without salt added Nuts, macadamia nuts, dry roasted, without salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
574
kcal
718
kcal
Carbohydrate (g)
32.69
g
13.38
g
Fat (g)
46.35
g
76.08
g
Protein (g)
15.31
g
7.79
g
Fiber (g)
3
g
8
g
Amino Acid Score (%)
70.08
%
3.18
%
Micronutrients (%)
17.32
%
13.68
%
Vitamins (%)
10.19
%
9.26
%
Minerals (%)
23.91
%
17.88
%