Advanced Food Comparison

Reset
Nutrient Nuts, cashew nuts, oil roasted, without salt added Nuts, mixed nuts, oil roasted, with peanuts, without salt added
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
580
kcal
607
kcal
Carbohydrate (g)
29.87
g
21.05
g
Fat (g)
47.77
g
53.95
g
Protein (g)
16.84
g
20.04
g
Fiber (g)
3.3
g
7
g
Amino Acid Score (%)
70.17
%
53.74
%
Micronutrients (%)
19.44
%
21.35
%
Vitamins (%)
10.47
%
15.44
%
Minerals (%)
27.77
%
27.27
%