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Nutrient Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged European Chestnuts
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
456
kcal
213
kcal
Carbohydrate (g)
51.85
g
45.54
g
Fat (g)
27.99
g
2.26
g
Protein (g)
3.13
g
2.42
g
Fiber (g)
9.9
g
8.1
g
Amino Acid Score (%)
40.07
%
68.34
%
Micronutrients (%)
6.04
%
9.16
%
Vitamins (%)
0.93
%
10.45
%
Minerals (%)
10.64
%
8.65
%