Advanced Food Comparison

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Nutrient Hazelnuts Nuts, chestnuts, european, dried, unpeeled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
628
kcal
374
kcal
Carbohydrate (g)
16.7
g
77.31
g
Fat (g)
60.75
g
4.45
g
Protein (g)
14.95
g
6.39
g
Fiber (g)
9.7
g
11.7
g
Amino Acid Score (%)
38.69
%
68.41
%
Micronutrients (%)
21.33
%
12.63
%
Vitamins (%)
20.94
%
12.19
%
Minerals (%)
22.53
%
13.85
%