Advanced Food Comparison

Reset
Nutrient Hazelnuts Ginkgo Nuts
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
628
kcal
182
kcal
Carbohydrate (g)
16.7
g
37.6
g
Fat (g)
60.75
g
1.68
g
Protein (g)
14.95
g
4.32
g
Fiber (g)
9.7
g
-
g
Amino Acid Score (%)
38.69
%
34.78
%
Micronutrients (%)
21.33
%
6.56
%
Vitamins (%)
20.94
%
9.12
%
Minerals (%)
22.53
%
4.78
%