Advanced Food Comparison

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Nutrient Nuts, hazelnuts or filberts, blanched Ginkgo Nuts
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
629
kcal
182
kcal
Carbohydrate (g)
17
g
37.6
g
Fat (g)
61.15
g
1.68
g
Protein (g)
13.7
g
4.32
g
Fiber (g)
11
g
-
g
Amino Acid Score (%)
38.7
%
34.78
%
Micronutrients (%)
19.47
%
6.56
%
Vitamins (%)
17.72
%
9.12
%
Minerals (%)
22.28
%
4.78
%