Advanced Food Comparison

Reset
Nutrient Nuts, hazelnuts or filberts, dry roasted, without salt added Hazelnuts
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
646
kcal
628
kcal
Carbohydrate (g)
17.6
g
16.7
g
Fat (g)
62.4
g
60.75
g
Protein (g)
15.03
g
14.95
g
Fiber (g)
9.4
g
9.7
g
Amino Acid Score (%)
38.67
%
38.69
%
Micronutrients (%)
19.93
%
21.33
%
Vitamins (%)
17.84
%
20.94
%
Minerals (%)
23.07
%
22.53
%