Advanced Food Comparison

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Nutrient Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
607
kcal
607
kcal
Carbohydrate (g)
21.05
g
25
g
Fat (g)
53.95
g
50
g
Protein (g)
20.04
g
17.86
g
Fiber (g)
7
g
7.1
g
Amino Acid Score (%)
53.74
%
60.61
%
Micronutrients (%)
21.35
%
23.21
%
Vitamins (%)
15.44
%
13.7
%
Minerals (%)
27.27
%
33.0
%