Advanced Food Comparison

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Nutrient Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nuts, pecans, oil roasted, without salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
615
kcal
715
kcal
Carbohydrate (g)
22.27
g
13.01
g
Fat (g)
56.17
g
75.23
g
Protein (g)
15.52
g
9.2
g
Fiber (g)
5.5
g
9.5
g
Amino Acid Score (%)
60.52
%
43.11
%
Micronutrients (%)
16.41
%
14.89
%
Vitamins (%)
10.47
%
7.93
%
Minerals (%)
22.65
%
21.91
%