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Nutrient Dried Pilinuts Nuts, pine nuts, pinyon, dried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
719
kcal
629
kcal
Carbohydrate (g)
3.98
g
19.3
g
Fat (g)
79.55
g
60.98
g
Protein (g)
10.8
g
11.57
g
Fiber (g)
-
g
10.7
g
Amino Acid Score (%)
47.05
%
51.66
%
Micronutrients (%)
17.42
%
17.36
%
Vitamins (%)
9.13
%
13.23
%
Minerals (%)
25.77
%
22.1
%