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Nutrient Dried Pine Nuts Dried Hickorynuts
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
673
kcal
657
kcal
Carbohydrate (g)
13.08
g
18.25
g
Fat (g)
68.37
g
64.37
g
Protein (g)
13.69
g
12.72
g
Fiber (g)
3.7
g
6.4
g
Amino Acid Score (%)
54.32
%
53.81
%
Micronutrients (%)
21.52
%
16.45
%
Vitamins (%)
15.66
%
11.32
%
Minerals (%)
27.36
%
21.98
%