Advanced Food Comparison

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Nutrient Beef, cured, corned beef, canned Beef, cured, dried
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
250
kcal
153
kcal
Carbohydrate (g)
0
g
2.76
g
Fat (g)
14.93
g
1.94
g
Protein (g)
27.1
g
31.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
64.39
%
45.71
%
Micronutrients (%)
11.12
%
14.05
%
Vitamins (%)
9.34
%
12.05
%
Minerals (%)
12.32
%
16.72
%