Advanced Food Comparison

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Nutrient Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks, rice cakes, brown rice, sesame seed, unsalted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
484
kcal
392
kcal
Carbohydrate (g)
44.9
g
81.5
g
Fat (g)
31.9
g
3.8
g
Protein (g)
14.2
g
7.6
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
55.35
%
52.19
%
Micronutrients (%)
14.23
%
13.61
%
Vitamins (%)
10.22
%
7.83
%
Minerals (%)
18.66
%
19.52
%