Advanced Food Comparison

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Nutrient Fast foods, cheeseburger; single, regular patty; plain Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
308
kcal
213
kcal
Carbohydrate (g)
28.03
g
20.43
g
Fat (g)
14.72
g
10.04
g
Protein (g)
16.51
g
10.52
g
Fiber (g)
2
g
1.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
11.57
%
10.23
%
Vitamins (%)
13.55
%
11.78
%
Minerals (%)
10.28
%
9.23
%