Advanced Food Comparison

Reset
Nutrient Fast foods, potato, mashed Fast foods, potato, french fried in vegetable oil
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
89
kcal
312
kcal
Carbohydrate (g)
14.65
g
41.44
g
Fat (g)
2.82
g
14.73
g
Protein (g)
1.65
g
3.43
g
Fiber (g)
1.3
g
3.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.71
%
7.63
%
Vitamins (%)
2.61
%
10.64
%
Minerals (%)
2.83
%
5.09
%