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Nutrient SUBWAY, meatball marinara sub on white bread (no toppings) SUBWAY, turkey breast sub on white bread with lettuce and tomato
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
219
kcal
147
kcal
Carbohydrate (g)
26.01
g
22.42
g
Fat (g)
8.45
g
2.31
g
Protein (g)
9.77
g
9.12
g
Fiber (g)
2.1
g
1.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
9.1
%
7.87
%
Vitamins (%)
9.91
%
8.66
%
Minerals (%)
9.01
%
7.72
%