Advanced Food Comparison

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Nutrient Fast Foods, Fried Chicken, Skin and breading from all pieces Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
398
kcal
215
kcal
Carbohydrate (g)
19.56
g
2.13
g
Fat (g)
29.22
g
10.2
g
Protein (g)
14.11
g
28.77
g
Fiber (g)
0.3
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
9.53
%
11.66
%
Vitamins (%)
9.51
%
11.12
%
Minerals (%)
9.67
%
11.38
%