Advanced Food Comparison

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Nutrient Fast foods, taco with chicken, lettuce and cheese, soft Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
189
kcal
215
kcal
Carbohydrate (g)
19.69
g
2.13
g
Fat (g)
6.35
g
10.2
g
Protein (g)
13.3
g
28.77
g
Fiber (g)
1.2
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.02
%
11.66
%
Vitamins (%)
7.47
%
11.12
%
Minerals (%)
8.69
%
11.38
%