Advanced Food Comparison

Reset
Nutrient Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce Fast foods, croissant, with egg, cheese, and ham
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
275
kcal
261
kcal
Carbohydrate (g)
23.22
g
18.98
g
Fat (g)
15.1
g
14.95
g
Protein (g)
11.48
g
12.45
g
Fiber (g)
1.3
g
0.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.39
%
10.43
%
Vitamins (%)
8.69
%
11.59
%
Minerals (%)
8.35
%
8.84
%