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Nutrient Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
100.0 g
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Weight (g)
100
g
Energy (kcal)
227
kcal
Carbohydrate (g)
0.21
g
Fat (g)
13.54
g
Protein (g)
26.18
g
Fiber (g)
0
g
Amino Acid Score (%)
66.15
%
Micronutrients (%)
14.45
%
Vitamins (%)
15.05
%
Minerals (%)
13.81
%