Advanced Food Comparison

Reset
Nutrient Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
287
kcal
Carbohydrate (g)
0
g
Fat (g)
20.38
g
Protein (g)
25.81
g
Fiber (g)
0
g
Amino Acid Score (%)
66.19
%
Micronutrients (%)
14.16
%
Vitamins (%)
14.37
%
Minerals (%)
13.79
%