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Nutrient Chuck Short Ribs Beef Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
235
kcal
175
kcal
Carbohydrate (g)
0
g
0.29
g
Fat (g)
18.33
g
10.7
g
Protein (g)
17.48
g
19.38
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.16
%
67.68
%
Micronutrients (%)
11.46
%
12.58
%
Vitamins (%)
13.41
%
13.95
%
Minerals (%)
9.78
%
11.33
%