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Nutrient Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
303
kcal
305
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
21.56
g
22.58
g
Protein (g)
27.16
g
25.48
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.19
%
66.18
%
Micronutrients (%)
13.34
%
13.6
%
Vitamins (%)
13.85
%
14.02
%
Minerals (%)
12.71
%
13.09
%