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Nutrient Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
285
kcal
287
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
19.03
g
20.38
g
Protein (g)
28.47
g
25.81
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.17
%
66.19
%
Micronutrients (%)
13.28
%
14.16
%
Vitamins (%)
13.81
%
14.37
%
Minerals (%)
12.63
%
13.79
%