Advanced Food Comparison

Reset
Nutrient Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
219
kcal
231
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.29
g
13.64
g
Protein (g)
27.03
g
27.12
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
84.03
%
77.07
%
Micronutrients (%)
13.32
%
13.26
%
Vitamins (%)
16.64
%
16.33
%
Minerals (%)
10.66
%
10.81
%