Advanced Food Comparison

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Nutrient Fontina Cheese Whole Milk Ricotta Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
389
kcal
150
kcal
Carbohydrate (g)
1.55
g
7.27
g
Fat (g)
31.14
g
10.18
g
Protein (g)
25.6
g
7.54
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.77
%
-
%
Micronutrients (%)
10.84
%
5.4
%
Vitamins (%)
10.72
%
7.09
%
Minerals (%)
11.49
%
4.07
%