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Nutrient Whole Milk Mozzarella Cheese Hard Parmesan Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
299
kcal
392
kcal
Carbohydrate (g)
2.4
g
3.22
g
Fat (g)
22.14
g
25
g
Protein (g)
22.17
g
35.75
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
54.74
%
64.28
%
Micronutrients (%)
10.75
%
14.24
%
Vitamins (%)
11.67
%
9.62
%
Minerals (%)
10.47
%
19.0
%