Advanced Food Comparison

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Nutrient Hard Parmesan Cheese Port de Salut Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
392
kcal
352
kcal
Carbohydrate (g)
3.22
g
0.57
g
Fat (g)
25
g
28.2
g
Protein (g)
35.75
g
23.78
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
64.28
%
70.32
%
Micronutrients (%)
14.24
%
10.49
%
Vitamins (%)
9.62
%
10.42
%
Minerals (%)
19.0
%
11.06
%