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Nutrient Hard Parmesan Cheese Cheese, parmesan, shredded
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
392
kcal
415
kcal
Carbohydrate (g)
3.22
g
3.41
g
Fat (g)
25
g
27.34
g
Protein (g)
35.75
g
37.86
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
64.28
%
70.62
%
Micronutrients (%)
14.24
%
16.17
%
Vitamins (%)
9.62
%
10.81
%
Minerals (%)
19.0
%
21.7
%