Advanced Food Comparison

Reset
Nutrient 1% Lowfat Milk Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
1 fl oz 100.0 g
Remove Remove
Weight (g)
30.5
g
100
g
Energy (kcal)
13
kcal
83
kcal
Carbohydrate (g)
1.52
g
10.34
g
Fat (g)
0.3
g
3.39
g
Protein (g)
1.03
g
3.17
g
Fiber (g)
0
g
0.8
g
Amino Acid Score (%)
61.74
%
61.98
%
Micronutrients (%)
1.04
%
3.41
%
Vitamins (%)
1.39
%
3.91
%
Minerals (%)
0.74
%
3.0
%