Advanced Food Comparison

Reset
Nutrient Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
83
kcal
48
kcal
Carbohydrate (g)
10.34
g
5.52
g
Fat (g)
3.39
g
1.17
g
Protein (g)
3.17
g
3.93
g
Fiber (g)
0.8
g
0
g
Amino Acid Score (%)
61.98
%
66.17
%
Micronutrients (%)
3.41
%
3.52
%
Vitamins (%)
3.91
%
4.77
%
Minerals (%)
3.0
%
2.68
%