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Nutrient Turkey Whole, Meat and Skin Turkey Whole Dark Meat, Meat Only
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
144
kcal
108
kcal
Carbohydrate (g)
0.14
g
0.15
g
Fat (g)
5.64
g
2.5
g
Protein (g)
21.64
g
21.28
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
46.41
%
46.78
%
Micronutrients (%)
9.8
%
11.05
%
Vitamins (%)
13.38
%
15.07
%
Minerals (%)
6.66
%
7.46
%