Advanced Food Comparison

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Nutrient Turkey, whole, skin (light and dark), roasted Turkey, skin from whole, (light and dark), with added solution, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
459
kcal
451
kcal
Carbohydrate (g)
0.57
g
0
g
Fat (g)
39.31
g
40.31
g
Protein (g)
23.94
g
22.15
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
36.04
%
36.08
%
Micronutrients (%)
12.09
%
10.72
%
Vitamins (%)
16.86
%
14.3
%
Minerals (%)
7.88
%
7.43
%