Advanced Food Comparison

Reset
Nutrient Turkey Whole Giblets Turkey Whole Breast, Meat Only
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
124
kcal
114
kcal
Carbohydrate (g)
0.07
g
0.14
g
Fat (g)
5.09
g
1.48
g
Protein (g)
18.18
g
23.66
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
51.86
%
46.77
%
Micronutrients (%)
29.63
%
9.64
%
Vitamins (%)
43.96
%
13.04
%
Minerals (%)
17.26
%
6.59
%