Advanced Food Comparison

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Nutrient Turkey, whole, light meat, meat and skin, cooked, roasted Turkey, wing, from whole bird, meat only, with added solution, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
177
kcal
127
kcal
Carbohydrate (g)
0.05
g
0
g
Fat (g)
5.57
g
2.08
g
Protein (g)
29.55
g
26.97
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
46.32
%
46.79
%
Micronutrients (%)
10.86
%
12.51
%
Vitamins (%)
13.97
%
17.46
%
Minerals (%)
7.89
%
8.2
%