Advanced Food Comparison

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Nutrient Turkey, all classes, back, meat and skin, cooked, roasted Turkey, all classes, liver, cooked, simmered
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
244
kcal
189
kcal
Carbohydrate (g)
0.16
g
0
g
Fat (g)
14.38
g
8.18
g
Protein (g)
26.59
g
27
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.98
%
51.51
%
Micronutrients (%)
9.77
%
34.53
%
Vitamins (%)
8.17
%
50.43
%
Minerals (%)
10.99
%
20.38
%