Advanced Food Comparison

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Nutrient Turkey, canned, meat only, with broth Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
169
kcal
214
kcal
Carbohydrate (g)
1.47
g
0
g
Fat (g)
6.86
g
11.91
g
Protein (g)
23.68
g
24.88
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.41
%
67.78
%
Micronutrients (%)
8.81
%
9.36
%
Vitamins (%)
8.32
%
12.22
%
Minerals (%)
8.92
%
6.68
%