Advanced Food Comparison

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Nutrient Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Chicken, broilers or fryers, breast, meat only, cooked, stewed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
157
kcal
151
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3.24
g
3.03
g
Protein (g)
32.06
g
28.98
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.3
%
72.59
%
Micronutrients (%)
10.88
%
7.26
%
Vitamins (%)
14.06
%
8.46
%
Minerals (%)
7.44
%
5.76
%