Advanced Food Comparison

Reset
Nutrient Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw Chuck Short Ribs Beef
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
161
kcal
235
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.99
g
18.33
g
Protein (g)
20.14
g
17.48
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
67.74
%
66.16
%
Micronutrients (%)
12.43
%
11.46
%
Vitamins (%)
13.96
%
13.41
%
Minerals (%)
11.08
%
9.78
%