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Nutrient Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
236
kcal
227
kcal
Carbohydrate (g)
0.4
g
0.21
g
Fat (g)
14.41
g
13.54
g
Protein (g)
26.1
g
26.18
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
66.13
%
66.15
%
Micronutrients (%)
14.45
%
14.45
%
Vitamins (%)
14.87
%
15.05
%
Minerals (%)
13.97
%
13.81
%