Advanced Food Comparison

Reset
Nutrient Gouda Cheese Neufchatel Cheese
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
356
kcal
253
kcal
Carbohydrate (g)
2.22
g
3.59
g
Fat (g)
27.44
g
22.78
g
Protein (g)
24.94
g
9.15
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.16
%
75.37
%
Micronutrients (%)
11.96
%
4.86
%
Vitamins (%)
10.3
%
6.43
%
Minerals (%)
14.02
%
3.82
%