Advanced Food Comparison

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Nutrient Gruyere Cheese Neufchatel Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
413
kcal
253
kcal
Carbohydrate (g)
0.36
g
3.59
g
Fat (g)
32.34
g
22.78
g
Protein (g)
29.81
g
9.15
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.76
%
75.37
%
Micronutrients (%)
13.34
%
4.86
%
Vitamins (%)
11.5
%
6.43
%
Minerals (%)
15.64
%
3.82
%