Advanced Food Comparison

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Nutrient Muenster Cheese Part Skim Ricotta Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
368
kcal
138
kcal
Carbohydrate (g)
1.12
g
5.14
g
Fat (g)
30.04
g
7.91
g
Protein (g)
23.41
g
11.39
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
57.68
%
64.95
%
Micronutrients (%)
11.3
%
5.16
%
Vitamins (%)
10.59
%
3.94
%
Minerals (%)
12.48
%
6.35
%