Advanced Food Comparison

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Nutrient Neufchatel Cheese Gouda Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
253
kcal
356
kcal
Carbohydrate (g)
3.59
g
2.22
g
Fat (g)
22.78
g
27.44
g
Protein (g)
9.15
g
24.94
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.37
%
75.16
%
Micronutrients (%)
4.86
%
11.96
%
Vitamins (%)
6.43
%
10.3
%
Minerals (%)
3.82
%
14.02
%