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Nutrient Neufchatel Cheese Part Skim Ricotta Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
253
kcal
138
kcal
Carbohydrate (g)
3.59
g
5.14
g
Fat (g)
22.78
g
7.91
g
Protein (g)
9.15
g
11.39
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.37
%
64.95
%
Micronutrients (%)
4.86
%
5.16
%
Vitamins (%)
6.43
%
3.94
%
Minerals (%)
3.82
%
6.35
%